Monday 9 December, 2019

Watch: Beyoncé shares Coachella weight-loss journey

Beyoncé says she "felt like her body was not hers" when she put on weight after having twins.

The star welcomed Rumi and Sir in June 2017 and went up to 218lbs during the pregnancy and, although Beyoncé was down to 175lbs by the time she started preparing for her 2018 Coachella performance, she admitted being heavier than usual was tough.

Sharing her weight-loss journey in the video for strict plant-based diet 22 Days Nutrition, the mother of three said getting the weight off was so much easier than getting back in shape and her body feeling comfortable.

And while Coachella was a huge success, she previously admitted that she put her body through too much in order to prepare and insists she will never push herself that far again.

 

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