Botanical Roots: Why you should eat sweetsop

The sweetsop, also known as sugar-apple or chermoyas, are native to the West Indies and South America. Soft and chewy with a hard exterior, the fruit is considered a delicacy and is rated highly am...

July 23, 2019
Food

Five fruits you should be eating now

This time of year sees an abundance of fruits coming in season. The Caribbean is a treasure trove when it comes to delicious fruits and with the school holiday almost upon us, the time is ripe...

June 09, 2017
Food